Hello!  

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My name's Zara and I warmly welcome you to my website.

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I'm an RYT500 Yoga Alliance Professionals accredited yoga teacher, birth and postnatal doula and hypnobirthing teacher.

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On the yoga mat, my passion is to support and nurture my clients by offering yoga and  breathwork practices that suit them.

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I teach from the heart with compassion and kindness, to show that everyBODY is a yoga body. Regardless of your size, shape, gender, ethnicity or level of ability, I hope to inspire you to experience yoga in all it's forms and hope you can enjoy the benefits it has to offer.

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Through pregnancy, labour and birth I offer practical and emotional support as well as knowledge and information through antenatal education.

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My passion for supporting families through the most transitional time of their lives initially started with qualifying as a pregnancy yoga teacher,  This has organically evolved into becoming a KG Hypnobirthing teacher and Nurturing Birth Doula. 

I offer birth and postnatal doula support throughout Oxfordshire.

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When I'm not teaching yoga or supporting families, I love to spend my time with my friends, reading, being outdoors, walking, running, cooking and baking.

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I have two girls aged 18 and 11 who are my greatest inspirations. 

Being a Mum has played a huge part in my love of supporting families and has influenced my journey greatly.

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I cannot wait to see you on the mat, or perhaps supporting you and your family through pregnancy, labour and birth.

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Love