All of my packages offer a free 30 minute consultation, 1 hour meet for a coffee/tea catch up, on call for 4 weeks surrounding birth, continuous support during active labour, baby's birth and I will stay for up to 4 hours after the birth.
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In-person hypnobirthing courses can be added to any of my doula packages with a discount of 10% giving you a saving you £45.
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Full Birth Package
​This is my fully comprehensive antenatal and birth support package.
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3 X 2 hour antenatal visits - This will include a birth planning and choices session, birth physiology, stages of labour, relaxation and breathing techniques, birth positions, newborn care, feeding and postnatal choices
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Access to my lending library
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Use of birth ball and tens machine
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24/7 email, text and phone support*
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2 X 2 hour postnatal visits - to be used within 6 weeks of baby's birth
In addition to the above, you will receive the following:
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2 X pregnancy meditation audio files
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A copy of Mindful Breastfeeding by Anna le Grange
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​Discount on my pregnancy yoga classes
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Care package featuring products from local companies for you to enjoy
including eye pillow, postpartum herbal bath soak and soy candles.
*24/7 email text and phone support will end within 5 days after babies arrival
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Investment £2,200
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Lite Birth Package
This is my lite antenatal and birth support package.
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2 X 2 hour antenatal visits - This will include a birth planning and choices session, birth physiology, stages of labour, newborn care, feeding and postnatal choices
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Access to lending library
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Use of birth ball
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24/7 email and text support*
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9am - 6pm phone support
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1 X 2 hour postnatal visits - to be used within 4 weeks of baby's birth
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*24/7 email text and phone support will end within 5 days after babies arrival
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Investment £1,750
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Express Birth Package
This is my express birth support package.​​
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1 X 2 hour antenatal visit - This will include a birth planning, birth physiology and stages of labour
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1 X 2 hour postnatal visit - to be used within 4 weeks of baby's birth​
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Investment £1,300
"Not only was Zara my doula, she also taught my pre-natal yoga for the majority of my pregnancy, over which time we developed a beautiful friendship and understanding of one another, which was an absolute bonus when it came to the birth. Zara knew me and my preferences and fully supported both my husband and I throughout the whole process. She helped me when I needed it most during my labour, and was a gentle calming influence throughout.
In hospital Zara was then key to a major decision that needed to be made, which I truly believe helped both my son and I enormously. I’m very grateful to Zara, and would recommend anyone to use her for your birth journey. Thank you Zara"
~ Em Smith