"How was your birth experience?"

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That's quite a question to ask someone.

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Whether your birth was positive, or if you felt as though your experience was not as you expected, I am here to support you.

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Talking through your experience and understanding why different things took place, is an important factor in processing your birth.

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This can be done as a couple or singularly and it really doesn't matter how long ago you gave birth.

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If you would like to request your notes from the hospital you gave birth in you can send an email to the trust to ask them to release them.​​​​